Pop Up Yoga


Hong Kong, Hong Kong


août 23, 2017
7:00 PM

Description d’événement

Join Lorena for Pop Up Yoga as she leads us through a dynamic vinyasa flow, so expect to build strength and flexibility through a creative series of asanas (postures). In this style of practice, breathing exercises, a warm up, sun salutations, standing asanas, seated postures, cool down and savasana are all covered, providing variations suitable for both beginners and advanced yogis. Expect each class to challenge you and break a sweat, leaving you to feel energized to tackle the rest of your week. Afterward feel free to stick around for a quick chat, allowing you to meet your friendly mat neighbor and enjoy the ocean view.

*Please BYOM

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