juillet 12, 2017
//We will be taking this class outside to Monbijou Park. Please arrive early to walk over together!//
Hanuman Flow is Chantal's unique and intelligent sequencing, created through her experiences as a full-time yoga teacher. The flow has its focus and awareness on transitional movements and uses core, pelvic-floor and breath work to facilitate alignment and space. Hanuman Flow's foundation is Patanjali's Sutra ll.46 "Sthira Sukham Asanam".
Chantal Hauser is a full-time yoga instructor based in Zurich. She is a Lululemon Ambassador and the Creator of Hanuman Shala | A Yoga Community. As a Movement Activist and Lover she encourages you to; "Listen to Your Spirit | Focus on Your Path | Live Your Truth" which is also Hanuman Shala's main motto.
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