bodyART class


Chapel Street
Prahran, Australia


juin 22, 2017
6:30 PM



Description d’événement

Now in 25 countries around the globe, bodyART is finally in Australia. APT was the 2nd in Australia to launch this complete mind, body and soul training program in November 2015. Andrea, Founder of APT in Richmond, has just worked closely with Creator, Robert Steinbacher on his recent tour to Melbourne & Sydney as well as presenting bodyART at Filex 2017.

APT & lululemon invite you to join us for a mindful movement class quite different and unique from anything you have experienced before.

What is a bodyART Training?

A barefoot myofacial mat workout that creates a positive holistic synergy between mind, body and soul, as well as improving fitness, strength and mobility. Flowing functional movement with music that creates ambiance, based on the five elements of Chinese Medicine; Earth, Wood, Fire, Metal and Water. A Yin and Yang seamless fusion of body strength and awareness, therapy & yoga inspired exercises, cardio, dance, tai chi, pilates, corework, breathing, stretching and relaxation. Choose the right balance of challenge & nurturing to suit you.


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